New NFHS Basketball Rules: A Comprehensive Guide to the 2023-24 Change
- Sarge

- Jun 12, 2023
- 4 min read

The National Federation of State High School Associations (NFHS) has recently announced a series of significant rule changes for the upcoming 2023-24 high school basketball season, aiming to improve game flow, reduce injuries, and enhance overall gameplay. This comprehensive guide will walk you through these crucial changes, explaining their impact on the game and the teams involved.
1. Elimination of One-and-One Free Throws
1.1. Introduction to the New Rule
The most notable change introduced by the NFHS is the elimination of the one-and-one free throw scenario. Starting from the 2023-24 season, high school basketball teams will shoot two free throws for common fouls when they're in the bonus, instead of the previous one-and-one format.
1.2. New Foul Limits and Bonus Situation Another significant alteration to the rules involves the foul limits and bonus situation. Teams will now reach the bonus when their opponent commits five fouls in each quarter, as opposed to the previous rule of seven fouls in a half. Moreover, team fouls will reset after each quarter, allowing for a more dynamic and strategic game.
1.3. Rationale for the Change The NFHS Basketball Rules Committee based its decision on data that indicated higher injury rates during rebounding situations. By eliminating the one-and-one free throw and adjusting the foul limits, the committee aims to reduce rough play during rebounds and improve game flow. Teams will also have the opportunity to adapt their play by not carrying foul totals to quarters two and four.
2. Throw-in Procedure for Front-Court Violations 2.1. Simplified Throw-in Procedure The throw-in procedure for front-court violations has been simplified through changes to Rules 7-5-2 through 7-5-5. If the defensive team commits a violation, a common foul prior to the bonus, or if the ball becomes dead while in the offensive team's frontcourt, the offensive team will have a throw-in at one of four designated spots determined by the location of the infraction.
2.2. Designated Throw-in Spots The designated throw-in spots are either the nearest 28-foot mark along each sideline or the nearest spot 3 feet outside the lane line on the end line. The only exception to this rule is when the defensive team causes the ball to go out of bounds; in this case, the throw-in will take place at the spot where the ball went out of bounds.
2.3. Throw-in Administration and Error Correction
A new rule (7-6-6) now states that if an official administers a throw-in to the wrong team, the error can be fixed before the first dead ball after the ball becomes live, unless there has been a change in possession.
3. Official Placement of Shot Clock Operator 3.1. Shot Clock Operator Position
For states utilizing a shot clock, Rule 2-1-3 establishes the official placement of a shot clock operator at the scorer's table. This change provides a standardized location for shot clock operators, enhancing consistency across high school basketball games.
4. Uniform Bottom Styles 4.1. Allowing Multiple Styles of Uniform Bottoms Rule 3-4-5 now clarifies that teammates may wear multiple styles of uniform bottoms, provided they are all like-colored and adhere to the uniform rules outlined in Rule 3-6-2, regarding logos and trademarks.
4.2. Impact on Team Uniforms This alteration gives teams increased flexibility when selecting their uniform styles, allowing for a more diverse range of options that still meet the required uniform regulations.
5. Undershirt Color Options 5.1. Expanded Undershirt Color Choices Rule 3-5-6 addresses undershirts and permits teams to wear a single solid color or solid black for visiting teams with dark jerseys. This change simplifies undershirt selection for schools with hard-to-find colors, as all players can now wear a black undershirt.
5.2. Uniform Consistency
While providing an additional option for undershirt colors, this rule change still maintains uniform consistency by limiting the choices to solid colors or black.
6. Player Actions Out of Bounds
6.1. Returning to the Court
Rule 9-3-3 has been amended to allow players to step out of bounds and return to the court without penalty, as long as they do not gain an advantage from the action.
6.2. Potential Penalties A player will only be penalized if, after returning inbounds, they are the first to touch the ball or avoid a violation, indicating that they have gained an advantage from stepping out of bounds.
7. Looking Forward: Coaching Adjustments and Strategies 7.1. Adjusting to the New Rules These rule changes will likely require coaches and teams to adapt their strategies and tactics, particularly regarding foul management and in-game adjustments. The elimination of the one-and-one free throw and the new foul limits in each quarter will alter the way teams approach fouling and free throw situations.
7.2. Potential Impact on Game Outcomes While some argue that the changes might not significantly affect game outcomes, they do introduce new dynamics that could potentially impact game flow, pacing, and overall gameplay.
8. Comparisons to Professional Basketball Rules 8.1. Similarities to NBA, WNBA, and FIBA Rules The new rule granting two free throws for reaching the bonus with five fouls each quarter is similar to the rules followed by the NBA, WNBA, and FIBA. This aligns high school basketball more closely with professional leagues and international basketball organizations.
9. Future Rule Changes and Considerations 9.1. Ongoing Evaluation of Basketball Rules As the game of basketball continues to evolve, the NFHS Basketball Rules Committee will regularly assess and modify the rules to ensure the best possible experience for players, coaches, and fans.
9.2. Potential Areas of Future Change Future rule changes may focus on other aspects of the game, such as additional safety measures, game pacing improvements, or further alignment with professional and international basketball rules.
10. Conclusion
The 2023-24 high school basketball season will see significant rule changes introduced by the NFHS. By eliminating the one-and-one free throw scenario, adjusting foul limits and bonus situations, and implementing several other rule modifications, the NFHS aims to create a safer, more dynamic, and enjoyable high school basketball experience for all participants. As teams and coaches adapt to these new rules, we can expect high school basketball to continue growing in popularity and excellence.



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